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Optimal Reproductive Health
We provide a personalized and holistic approach to Optimal Reproductive Health
by helping clients:
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From menarche to menopause heal women's health problems like painful periods, fibroids, endometriosis, PCOS, prolapse, incontinence, healing scars, etc.
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With male issues of digestion, reproduction, prostate or chronic pelvic pain
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Prepare for natural conception, birth and parenting
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Support perimenopause
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Access a variety of natural therapies including yoga, massage and education resources via online and in-person workshops and retreats
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Tools to Optimise Your Health and Wellbeing
Optimal Reproductive Health Services
In-Person and Online
With Lisa
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Gentle Selfing Optimal WellBEing Workshop
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Arvigo® Therapy Consultations Online
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1:1 Private Retreats/Mentoring
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Conscious Conception Private Getaways for Couples
With Sarah​
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Yoga - Fertility, Pre/Post Natal, Yin, Hatha
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QiGong - Fertility, Fatigue, Cancer
Contact Us
Optimal Reproductive Health Experts:
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Sarah Manning, Senior Yoga Instructor
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Lisa Levine, Arvigo Abdominal Therapy, The Gentling Way
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